Mumbai (Maharashtra):
A household that performs yoga collectively, stays collectively — Seems like veteran actor Neetu Kapoor swears by this health mantra. On International Day of Yoga 2023, Neetu Kapoor’s daughter Riddhima Kapoor Sahni shared visuals of herself performing yoga with the ‘Khel Khel Mein’ star. In the movies and pictures, one can even see Riddhima’s daughter Samara giving “yoga firm” to her mother and nani (maternal grandmother) Neetu Kapoor.
“‘Yoga doesn’t simply change the way in which we see issues, it transforms the one who sees.’ — B.Ok.S Iyengar .This International Yoga Day, immerse your self on this planet of yoga which harmonises, balances and strengthens the thoughts, physique and soul,” she captioned the put up.
Take a have a look at the put up right here:
Fans cherished the fam-jam yoga visuals. “Wow… three generations doing yoga collectively,” a social media consumer commented. “Inspiring,” one other one wrote.
Every 12 months International Yoga Day is widely known on June 21 worldwide. It serves as a platform to boost consciousness concerning the quite a few advantages of yoga and promote its holistic strategy to bodily, psychological, and religious well-being. The idea of International Yoga Day was launched by Prime Minister Narendra Modi throughout his 2014 tackle to the United Nations General Assembly. Since then, Yoga has gained big recognition worldwide resulting from its skill to reinforce flexibility, power, steadiness, and total health.
This 12 months the theme of Yoga Day is ‘Yoga For Vasudhaiva Kutumbakam’ i.e. Yoga for the welfare of all within the type of ‘One World-One Family’. It emphasises the spirit of Yoga, which unites and takes everybody alongside.
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