She eats two meals a day—however there’s a catch.
ECinema News
YouTuber and influencer Song Ji A (often known as Freezia) not too long ago revealed her weight and eating regimen routine.
In 2021, Song Ji A shocked the world together with her visuals when she made her slow-mo entrance in Netflix‘s actuality relationship present Single’s Inferno. Along together with her magnificence, her confidence stood out, which made her much more enticing.
Audiences observed Song Ji A’s cute outfits on the present—such because the furry pink Prada purse she continually carried across the “abandoned” island as male members pined after her consideration.
At the height of her reputation after Single’s Inferno, Song Ji A obtained swept up in an argument relating to her sporting worry luxurious items. She confirmed which of her gadgets had been pretend and which had been actual and uploaded an apology video on her YouTube channel, free지아, which had nearly 2 million subscribers on the time.
She additionally deleted all the pieces on her Instagram besides an apology put up and disappeared from the YouTube and entertainment scene for some time. About 4 months after the scandal, Song Ji A returned to Instagram and YouTube.
I’m wholesome and properly due to your concern and assist. How are you guys doing?
— Song Ji A’s first Instagram caption after 4 months
Last month, she signed with a brand new company Sublime Artist Agency, which additionally homes Girls’ Generation‘s Tiffany Young, Parasite actor Song Kang Ho, GOT7‘s Jackson, and extra. After becoming a member of the brand new label, on May 20, Song Ji A began a brand new YouTube channel known as THE 프리지아 (translated into THE Freezia).
In her most up-to-date video on the brand new channel, Song Ji A answered followers’ questions on how she cares for herself. One query requested: “I’m inquisitive about the way you preserve your summer season physique!”
In response, she revealed that there’s one factor she doesn’t do: snack.
First, I don’t snack. I don’t like snacking. I simply eat my meals—two meals a day.
— Song Ji A
She then shared that she additionally does intermittent fasting. According to Johns Hopkins Medicine, intermittent fasting is about while you eat slightly than what you eat. Although there are lots of methods to do intermittent fasting, they’re all about selecting common times to eat and quick. A typical each day intermittent fasting schedule is the 16/8 plan, the place you eat throughout an eight-hour interval after which quick for the subsequent sixteen.
Song Ji A revealed what times she eats every single day.
I eat my first meal at 4 or 5 p.m. after which eat at 12 or 1 a.m., and that’s it! I don’t eat the rest. So two meals a day and no snacking. If I’ve to snack, it’s solely like an iced Americano.
— Song Ji A
An iced Americano doesn’t have many energy; for instance, a Grande sized (16 fl oz) Iced Caffè Americano from Starbucks is just 15 energy.
While answering one other query about how a lot she weighs, Song Ji A revealed that she is 41.6 kilograms (91.7 kilos) as of late.
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